Tuesday, December 28, 2010

Total Life Transformation!

Expectations, desires, and plans! These kind of  words elevate our hearts and thoughts as we picture all kinds of excellent achievements for the next year: powerful, fulfilling relationships, joyful homes, spiritual growth, health, fitness, careers, finances, and more! On the other hand, for those who have zero desires and dreams, or if you for some reason lost them, you question if and how they could be renewed.

The great news is, God will provide to suit your needs! Seeing your dreams and desires becoming reality is not going to magically take place. You must discover how to live so that you never give up- for yourself and also when you reach out to love and assist other people. Why don't you start our attitude or persistent determination to overcome life's difficulties right this moment.

Getting healthy in 2011!

When you make your decision to start this journey, you'll need to dedicate body, heart, and soul in order to  achieve the goal of having the ideal body and life ever before. When you stick to your goal of getting healthy and fit, your temple will get stronger and you'll notice newness in life. God is going to be sheering you on every step of the way. However he'll won't make the changes for you. "Faith without works is dead" -- James 2:26. Focus on thriving in your health, not only enduring in your health, and stay inspired  every day.

Do you want to start this journey with me?

More details to come...
Happy New Year!

Monday, November 29, 2010

Body Gospel- Success Stories 3- Heather L.

 http://BodyGospelToday.infoGet inspired by watching this wonderful body and life transformation testimonial by Heather L.
She is just a  regular person who decided to take a step of faith and make a change. Don't wait another minute... Change Today with Body Gospel.
Body Gospel is a combination of faith with a desire to lose weight and get fit! Body Gospel is Fitness and Faith in a Box! Everything you will need to change your life physically and spiritually is included in this program. You will rejoice with the glorious gospel music, be educated with a complete nutritional plan and transform your body for a stronger and fit you.
Donna Richardson Joyner, the creator of this amazing program,  will show you how to combine Body Gospel fitness with your faith in God to transform your body and your life.
Every workout is a "party with a purpose" and the results will amaze you.
Sign up today to receive 2 gifts:
The E-Book- "10 Things You Must Know Before You Take Care of Your Temple" is a collection of the most asked questions I receive, related to Fitness and Faith. The answers are simple and doable, and they will help you get started right away. 1 Corinthians 6:19-20 "Do you not know that your body is the temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body"
Video: "Accepted by God"-Have you tried to lose weight or accomplish anything in the past and failed? ? Do not let the mistakes and disappointments from before stop you. Start fresh by knowing that you are "Accepted by God", and He will give you Strength to start a brand new journey daily. "Accepted by God" is a DVD by Pastor Don Dukes.  Jeremiah 1:5  "Before I formed you in the womb I knew you, before you were born I set you apart; I appointed you as a prophet to the nations."

God bless you,
Let's do it together!
CoachEliana is a Team Beachbody Coach



How to Measure your transformation

Measuring your transformation takes more than numbers on a scale. Learn how to take a simple set of body measurements that will help you quantify how far you’ve come on your fitness journey. Become a Team Beachbody FREE member and start your body transformation today!http://www.changetodayfitness.com/Joinnow.html
If you cannot see this video please click here.

Sunday, November 28, 2010

How to Photograph your transformation

The year 2011 is almost here and for sure you are getting ready for a total physical makeover. Prepare to get your PhD in transformation photography, because before” and after photos are Beachbody's bread and butter. Learn how to take the perfect set of transformation photos to showcase your results. Become a Team Beachbody FREE member and start your body transformation today! http://www.changetodayfitness.com/Joinnow.html



Wednesday, November 24, 2010

Body Gospel Review 1- Body Revival

Body Gospel Review- Body Revival DVD
I'm extremely excited since I received my Body Gospel package and for this reason I've decided to review each of the DVDs, so you can find out what is coming inside.
The first DVD I will talk about is Body Revival.
I tried Body Revival and I loved it. Body revival was not that easy, but it was challenging for beginners and advanced exercisers alike.

In every single DVD, you'll find someone who does the movements in an easier manner. One thing that differentiates Body Gospel from other exercise videos is the prayer that is included in the beginning of each of the DVDs.

In this particular video, Donna's prayer was for strength and endurance throughout the workout and that people would change from inside and out.

From the beginning of the workouts all the way to the end, I was sweating, worshiping, singing and dancing. I had a big smile on my face because everyone was having a fabulous time in the Lord together.
Body Gospel is for you if you're truly serious about changing your life and your body, and ready to be stronger in your walk with the Lord.
Here are some highlights from this DVD, and I hope you enjoy it. Keep watching for reviews of the other six DVDs.

To find out more about Body Gospel visit my site (
www.changetodayfitness.com/BodyGospel), and if you order from me, you will receive 2 additional gifts to begin with, and you will receive other bonuses at a later time.


Tuesday, November 23, 2010

Body Gospel- Success Stories 1- Pastor Eddie and Roxanne

http://www.changetodayfitness.com/BodyGospel.htmlGet inspired by watching these wonderful body and life transformation testimonials by Pastor Eddie and his wife Roxanne. These are regular people who decided to take a step of faith and make a change. Don't wait another minute... Change Today with Body Gospel.
Body Gospel is a combination of faith with a desire to lose weight and get fit! Body Gospel is Fitness and Faith in a Box! Everything you will need to change your life physically and spiritually is included in this program. You will rejoice with the glorious gospel music, be educated with a complete nutritional plan and transform your body for a stronger and fit you.

Donna Richardson Joyner, the creator of this amazing program,  will show you how to combine Body Gospel fitness with your faith in God to transform your body and your life.

Every workout is a "party with a purpose" and the results will amaze you.

God bless you,

Let's do it together!

CoachEliana is a Team Beachbody Coach

Thursday, November 11, 2010

God approves of Me!

Not one person understands me as well as You do. Still, while You know me and everything related to me, including all my troubles, You still approve of me and accept me. You do not say yes to  my wrong behavior, yet You are committed to me as an individual.

Jeremiah 1:5 (Amplified Bible)Before I formed you in the womb I knew [and] approved of you [as My chosen instrument], and before you were born I separated and set you apart, consecrating you; [and] I appointed you as a prophet to the nations.


 Teach me to handle my weak points rather than never enjoying myself because of them. Teach me the way to go through the healing and freedom which will release me to achieve success at being myself. God, You in no way created me to feel bad about myself. You want me to understand myself well and yet accept myself.
Lord, You see my heart, not only the outside shell (the flash) I live in, that appears to get me into a great deal of trouble. You are able to keep both of them separated. Please,teach me to accomplish exactly the same thing.